Latest Version : 1.9
Author : Matthew Lester
Update Date : Apr 25, 2012
Big Stretch RSI Reminder App Introduction
Introduction
The Big Stretch RSI Reminder is a handy lite application designed specifically to help you take short breaks while working at the office. It simplifies the process of setting timers and customizing warnings, making it easy for you to incorporate regular rest periods into your workday.
Features
- Timing Setup: Easily set the duration for your rest intervals. Just input the time you want to work before taking a break, and the app will take care of the rest.
- Customizable Warnings: Tailor the warning messages to suit your preferences. You can choose from different sounds, vibrations, or even custom text notifications to ensure that you are alerted at the right time.
- Warning Display Options: Decide how you want to receive warnings. Whether it's through a pop-up window, a desktop notification, or a sound effect, the app gives you the flexibility to choose what works best for you.
Benefits
- Eye Care: If you spend long hours in front of the computer, this reminder can be a lifesaver for your eyes. It prompts you to take breaks regularly, reducing eye strain and fatigue.
- Improved Productivity: By taking short breaks, you can recharge your energy and improve your focus, leading to increased productivity throughout the day.
- Healthier Work Habits: Incorporating regular rest periods into your work routine can have a positive impact on your overall health and well-being. It helps you avoid burnout and stay motivated.
How to Use
- Download and install the Big Stretch RSI Reminder on your Windows device. It's available for free from AppHuts.
- Open the app and set the timing for your rest intervals. You can choose from different time intervals based on your work schedule.
- Customize the warning settings according to your preferences. Select the type of warning you want to receive and set any additional options.
- Start working and let the app do the rest. It will remind you when it's time to take a break.
Conclusion
The Big Stretch RSI Reminder is a simple yet effective tool that can make a big difference in your work-life balance. By taking regular breaks, you can improve your health, increase your productivity, and enjoy a more fulfilling work experience. Download it today and start taking care of yourself at the office.
