Track - Calorie Counter App Introduction
Introduction
Track - Calorie Counter is an innovative fitness application that has been designed to make the process of tracking your dietary habits and physical activities as seamless as possible. In today's fast - paced world, maintaining a healthy lifestyle can be a challenge, but with this app, it becomes much more manageable.
Features of Track - Calorie Counter
Food Logging
One of the most remarkable features of this app is its ability to log all foods quickly. With predictive search, advanced natural language processing, and instant barcode scanning, users can complete their daily food logging in just about 60 seconds. The app's comprehensive database is truly impressive. It contains over 800,000 unique food items. This includes coverage of 95% of grocery items in the US and Canada, menus from more than 760 US restaurant chains, and a large number of recipes created by professional dietitians.
Nutrient and Activity Tracking
The app offers great flexibility when it comes to tracking. You can monitor your intake of food, specific nutrients, calories, macros, and water. Alongside this, it also allows you to track your physical exercise and weight progress. Whether you are on a diet to lose weight or simply want to maintain a healthy lifestyle, this feature is invaluable.
Recipe Creation and Custom Foods
Users have the ability to create and share their own recipes with ease using the advanced recipe creation tool. If there is a food item that is not in the database, the Custom Foods feature allows you to log one - off items. This ensures that no matter what you eat, you can keep an accurate record.
Additional Functionalities
Track - Calorie Counter also has some great additional features. Data export in spreadsheet format is available, which is useful for those who want to analyze their data further. Progress statistics give you an overview of how you are doing over time. And for those who use Fitbit devices, the app can synchronize with them, providing a more comprehensive view of your fitness journey.
Track Pro
For an enhanced experience, there is an option to upgrade to Track Pro. Starting at $5.99 USD/month, Track Pro offers some great additional features. One of the most notable is the Coach Portal. This allows dietitians or trainers to monitor your food log, which can be very helpful if you are working with a professional to achieve your health goals. Additionally, there is a 2 - month free trial available, so you can test out the features before committing to a subscription.
Privacy and Subscription
When it comes to your data, Track - Calorie Counter takes privacy very seriously. Your data is treated with the highest privacy standards. However, it should be noted that subscription prices are subject to change and may vary by location. Also, dietitians or trainers can register as a Coach in the app, and this is a simple and free process.
Conclusion
In conclusion, Track - Calorie Counter is an excellent app for anyone looking to take control of their diet and exercise. It offers a wide range of features that make tracking your health and fitness easy and convenient. Whether you are a beginner or an experienced fitness enthusiast, this app can be a valuable addition to your daily routine.