Latest Version : 7.1.0
Author : Daily Workout Apps, LLC
Update Date : Nov 14, 2024
Requirements : Android 6.0 or higher required
Daily Workouts FREE App Introduction
Introduction
Daily Workouts FREE is a remarkable fitness app designed to meet the needs of both men and women. It offers a wide range of exercises that can be done right at home, providing a comprehensive fitness regime.
Features
- Over 100 exercises with instructional videos led by a certified personal trainer.
- Clean interface with a helpful timer to stay on track.
- 5 to 10-minute targeted workouts for specific muscle focus.
- 10 to 30-minute randomized routines for a full-body challenge.
- A vast library of exercises suitable for all fitness levels.
- Flexibility to exercise anytime, anywhere without an internet connection.
Full Version Benefits
The full version unlocks additional exercises, various workout routines, and specialty workouts like Pilates, kettlebell, stretching, and stability ball exercises. It also allows users to create custom workouts and enjoy an ad-free experience.
Workout Routine Options
Users can choose from 5 to 10-minute targeted workouts for specific muscle groups or 10 to 30-minute randomized routines for a full-body fitness challenge. This flexibility ensures that everyone can find a workout that suits their needs and time constraints.
Conclusion
Daily Workouts FREE is a must-have app for those looking to stay fit at home. With its comprehensive features and flexible workout options, it provides a convenient and effective way to achieve your fitness goals.
